When we think about mental health, we often focus on the brain. But what if I told you one of the biggest influencers of your mood, anxiety levels, and even sleep patterns is actually in your gut?

Best Ketamine in Utah! Over the past decade, mental health treatment has experienced a quiet but powerful revolution. Having a nutritional psychiatry focus, I’ve seen firsthand how conventional approaches—therapy, SSRIs, mood stabilizers—can be life-changing for many, but not for everyone. Some patients remain stuck in a fog of depression, a multitude of side effects and despite trying numerous medications, therapists, and every self-help book under the sun.